Cancer and overanalysing/obsessing

I'm a Cancer Sun and sometimes I just can't stop overanalysing things and doing so sometimes makes me lose sleep and even interrupts my eating habits.

I feel like maybe there are other Cancers (or other signs) that go through this too and would love to know tips in overcoming this?

I would LOVE to be able to just move on from something that upsets me and go on about my day as I normally would but instead I become oversensitive and retreat into my shell and just sit there overthinking everything and pitying myself (I HATE that I do this but I just can't stop!)

I want to better myself as a person, I want to become a better person for me and for the people that love me but right now I feel like I can't do this with the way my brain handles things.

I do this too!!! ...I think in our own way..we are trying to better ourselves.

We overthink and try to figure out where we went wrong ...

Withdrawal (or ghosting in my case) helps me process things in private ....which is important for me

I truly understand about the interruption of sleep and eating habits I have and do quite often worry myself sick ....

I'm not sure how to fix it ...

I hope things get better for you tho 🙂

general malaise seems to come as part of the package, my friend.

learn what makes you tick, what gets under your skin, your insecurities

and face them now and get it over with. confront them head on (own them)...

also self improvement, self improvement, self improvement...

you also probably have a messed up GI tract, big time cancer issue,

which messes up the brain in turn...a change in diet can work wonders

best of luck to you

Have you tried fidget spinning?

A Cancer sun is like fine wine, we get better with age 😉