Posted by cerseiBorderline personality disorder.
Does bpd stand for bipolar disorder or borderline personality disorder?
I don’t have either of those but I was diagnosed with OCD, depression, and anxiety. And although I wasn’t diagnosed with adhd I believe I have that as well because I have all the symptoms.
I take antidepressants (zoloft) and although they’ve helped eliminate anxiety and helped with obsessive intrusive thoughts I feel like I’m in a fog most of the time. I’m very sleepy most of the time and feel irritable because I’m always sleepy. I don’t have motivation either. But it’s either feel like that or live with anxiety and depression all the time. I don’t know what’s worse but for the time being I’d rather not have a mental breakdown so I choose to be in a fog most of the time.
I’m not sure if that will work for me but I’ll try to look more into it.
How long have you been taking it? It would be great if you kept us updated on how it’s working for you. Also thanks for sharing! I’m a little scared to try something else but maybe I need a change.
Posted by HateMeNowIloveitThank you!
I was diagnosed bpd a while ago. Did the therapy etc route and it didn't help much. I was still disassociating hard. Short term memory loss from trauma, emotional disassociating...I couldn't get out of survival mode for the life of me.
Today, I'm watching that girl disappear into the fog, I look at her and feel empathy but I'm moving on with my life.
This sounds nuts but I started taking fulvic acid, you can get it off Amazon for like 22 bucks.
It relaxes the part of the brain that processes and stores trauma etc. You can do your own research of you'd like.
I no longer have reactions to things.
I don't disassociate emotionally or mentally.
I can feel everyone around me clearly and better.
I'm not in survival mode anymore.
I practice doing trauma release which is going over a traumatic experience and allowing myself to relive it but also change the way I see it.
So far I've been learning how to do things all over again. It's like I'm 5 again.
Please, please....look into this stuff.
It also fixed my hormonal acne and has helped me lose weight.
I can not tell you how much I just needed something this simple. I micordose on it every morning.
No harmful affects, it's all natural.
Posted by LostthoughtsI do know the only real way to release trauma is to experience it all over again, but get rid of the way it changed us by having a different reaction. With mine, I like to look at it as something that teaches, because life in itself is suppose to teach us everything we need to know to move up spiritually.Posted by HateMeNowIloveit
I was diagnosed bpd a while ago. Did the therapy etc route and it didn't help much. I was still disassociating hard. Short term memory loss from trauma, emotional disassociating...I couldn't get out of survival mode for the life of me.
Today, I'm watching that girl disappear into the fog, I look at her and feel empathy but I'm moving on with my life.
This sounds nuts but I started taking fulvic acid, you can get it off Amazon for like 22 bucks.
It relaxes the part of the brain that processes and stores trauma etc. You can do your own research of you'd like.
I no longer have reactions to things.
I don't disassociate emotionally or mentally.
I can feel everyone around me clearly and better.
I'm not in survival mode anymore.
I practice doing trauma release which is going over a traumatic experience and allowing myself to relive it but also change the way I see it.
So far I've been learning how to do things all over again. It's like I'm 5 again.
Please, please....look into this stuff.
It also fixed my hormonal acne and has helped me lose weight.
I can not tell you how much I just needed something this simple. I micordose on it every morning.
No harmful affects, it's all natural.
Thank you!
Very useful info.
Can you walk me through trauma release?
I have a idea but I know my version of it was wrong and very rough on me.
Better understanding from someone who has had positive results and technic....click to expand
Posted by HateMeNowIloveitPosted by LostthoughtsPosted by HateMeNowIloveit
I was diagnosed bpd a while ago. Did the therapy etc route and it didn't help much. I was still disassociating hard. Short term memory loss from trauma, emotional disassociating...I couldn't get out of survival mode for the life of me.
Today, I'm watching that girl disappear into the fog, I look at her and feel empathy but I'm moving on with my life.
This sounds nuts but I started taking fulvic acid, you can get it off Amazon for like 22 bucks.
It relaxes the part of the brain that processes and stores trauma etc. You can do your own research of you'd like.
I no longer have reactions to things.
I don't disassociate emotionally or mentally.
I can feel everyone around me clearly and better.
I'm not in survival mode anymore.
I practice doing trauma release which is going over a traumatic experience and allowing myself to relive it but also change the way I see it.
So far I've been learning how to do things all over again. It's like I'm 5 again.
Please, please....look into this stuff.
It also fixed my hormonal acne and has helped me lose weight.
I can not tell you how much I just needed something this simple. I micordose on it every morning.
No harmful affects, it's all natural.
Thank you!
Very useful info.
Can you walk me through trauma release?
I have a idea but I know my version of it was wrong and very rough on me.
Better understanding from someone who has had positive results and technic....
I do know the only real way to release trauma is to experience it all over again, but get rid of the way it changed us by having a different reaction. With mine, I like to look at it as something that teaches, because life in itself is suppose to teach us everything we need to know to move up spiritually.
Trauma release is getting your mind back to the place of trauma, me and my bf are going to start doing this...you can do it alone but i prefer with him because it is more personal. Take the fulvic acid, full dose, and then talk about a memory and close your eyes, really relive it in your head. Instead of jumping to survival mode etc (the fulvic acid wont let you) you go to a place in your mind in which you are left to make decisions about how you see and feel the situation. I walk through mine with a lot of love and forgiveness, because I am hyper aware that hurt people, hurt other people. Im not allowing those people back into my life, but I am forgiving them, I am learning to be bigger than what I went through.
Enter the situation with love instead of fear and I promise you everything will change.
Let yourself cry. On the fulvic acid I have noticed that crying comes easier, I believe its the bodys way of releasing.click to expand
Posted by dragonh0rsecvckI've done l theanine too but it doesn't do half the magic that fulvic does
Thanks. I’ve had positive experience with l-theanine too