Heart Health

This topic was created in the Health forum by MyStarsShine on Thursday, July 26, 2018 and has 4 replies.
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I am trying to keep my heart healthy....exercise, good diet, little stress etc and have been reading about the power of garlic in supporting heart function. I am also taking Omega3 and cod liver oil

Tomatoes and red peppers are meant to be good too

Does anyone have any other tips?

Thanks

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Thanks guys....berries are really good too!
Almonds. They are wonderful for your heart.
I think prayers are all you need to be ok!