Kefir
This topic was created in the Health forum by MyStarsShine on Friday, June 12, 2020 and has 3 replies.
Has anyone bought grains and made kefir milk? My Health Practitioner recommended it for my stomach issues. Since drinking it, ive felt much better. It’s very soothing for the digestive system.
I dont make it myself... I just buy it...and it's sooo good.
Posted by stillstillwaterI make it because i’m off sugar and the shop bought ones here have added sugar. It’s also more cost effective as you can keep reusing the grains.
I dont make it myself... I just buy it...and it's sooo good.
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