low/carb- no/carb free lifestyle
This topic was created in the Health forum by MizzButtaFly on Friday, March 8, 2013 and has 3 replies.
title speaks for itself... starch has been my friend for a while but now we must part ways and visit each other infrequently. I like to snack so any good low carb snack ideas?
lol.. really
thanks
lol.. really
thanks
Lo - No carbs
NO Dairy
NO Sugar
Lo salt
Raw Almonds
Almond milk
Almond butter
Avocados
Water-water-water..
works for me..
NO Dairy
NO Sugar
Lo salt
Raw Almonds
Almond milk
Almond butter
Avocados
Water-water-water..
works for me..
Signed Up: Mar 30, 2012
Comments: 1243 · Posts: 16617 · Topics: 170
Comments: 1243 · Posts: 16617 · Topics: 170
You can go low carbs, just don't cut them out completely. Your body does NEED carbs to function, all you gotta do is choose quality carbs. People usually go one extreme (too many) or the other (none at all). Carbs aren't bad, it's the quantity in which the majority of americans consume them that make them "bad." Remember, your body functions mostly off of carbs.
As far as snacking goes, it can be as simple as a piece of fruit or making a quick wrap. Fill the wrap up with some veggies and hummus, drizzle with balsamic. Noms.
Another thing to consider when shopping for snack based stuff is that if you choose carbs that have high fiber. You don't have to consume a lot to feel full for awhile. Example - oatmeal. With fruit.
That's about all my brain wants to muster atm.
As far as snacking goes, it can be as simple as a piece of fruit or making a quick wrap. Fill the wrap up with some veggies and hummus, drizzle with balsamic. Noms.
Another thing to consider when shopping for snack based stuff is that if you choose carbs that have high fiber. You don't have to consume a lot to feel full for awhile. Example - oatmeal. With fruit.
That's about all my brain wants to muster atm.
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