Turmeric Milk

This topic was created in the Health forum by MyStarsShine on Sunday, January 29, 2017 and has 33 replies.
I am trying this from tonight before bed.....my natural doc talks about the huge benefits of turmeric, so will give it a blast.

http://realfoodrn.com/non-dairy-turmeric-milk/

http://www.turmericforhealth.com/turmeric-recipes/benefits-of-turmeric-milk
Posted by NotSoInstant
Posted by MyStarsShine
I am trying this from tonight before bed.....my natural doc talks about the huge benefits of turmeric, so will give it a blast.

http://realfoodrn.com/non-dairy-turmeric-milk/
Great! I used to drink it but haven't in the recent yearsAngry
click to expand


Did it help you?

Will you give it a go again? smile

Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I was told taking turmeric daily erases liver spots. Didn't.
Posted by tiziani
Posted by Gemitati
Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I was told taking turmeric daily erases liver spots. Didn't.
Well at least we're not dead. So there's that, eh?
click to expand
Yeah not being dead is a bonus lol

I read that the combination with milk makes it more powerful. The thing to remember with herbal remedies is you have to take them for quite some time before they start to kick in.

I didn't get a cold or flu for a long time so I must be doing something right. I hear that tumeric is helpful with coughs and colds...

Posted by tiziani
Posted by Gemitati
Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I was told taking turmeric daily erases liver spots. Didn't.
Well at least we're not dead. So there's that, eh?
click to expand
It considered something too awesome in many countries so I had tried.

I am sure it's good for lots of things but there are so many things that are good - I am lost! How can I choose best one or 10 and stuff my body with it...until someone comes and says listen! There is that great thing I just found...
Posted by NotSoInstant
Please ensure the turmeric you buy isn't adulterated...

How would you tell?

Thank you x

Posted by Gemitati
Posted by tiziani
Posted by Gemitati
Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I was told taking turmeric daily erases liver spots. Didn't.
Well at least we're not dead. So there's that, eh?
It considered something too awesome in many countries so I had tried.

I am sure it's good for lots of things but there are so many things that are good - I am lost! How can I choose best one or 10 and stuff my body with it...until someone comes and says listen! There is that great thing I just found...
click to expand
....because if you tune into your body, it will tell you what it needs...you need a quiet mind for that to work though

Posted by TheLibraMudra
Turmeric is amazing.

I've been having the shittiest tasting cocktail every morning

-Warm water

-juice from half lemon

-turmeric

-Apple Cidar vinegar

Plus that nose and drink up


Thanks Libra, will try that. smile

Posted by aquanib
Posted by TheLibraMudra
Turmeric is amazing.

I've been having the shittiest tasting cocktail every morning

-Warm water

-juice from half lemon

-turmeric

-Apple Cidar vinegar

Plus that nose and drink up
What is it supposed to do?

click to expand


It would act as a detox but also keep the acid alkaline levels in the body healthy. I drink lemon juice with bread soda to keep the aciditiy down

Libra may add to that

Posted by NotSoInstant
Posted by MyStarsShine
Posted by NotSoInstant
Please ensure the turmeric you buy isn't adulterated...

How would you tell?

Thank you x



If you can buy turmeric as a whole and get it powdered, it will be the best way to ensure it isn't adulterated.

Most often, turmeric is mixed with red oxide of lead. Intake of this turmeric is not good for the health. Or they add a dye called methanol yellow, when metabolized releases carcinogenic amines.

You can try the conc.HCl test

Turmeric powder + lol water+ conc.Hcl in a test tube - color changes to shades of pink, It is adulterated.

My mom used to buy turmeric as a root and would get it powdered :-)
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Thank you, this is very helpful smile

In order for your body to better absorb nutrients cut out coffee and tea. Or else your just paying for really expensive pee.
Posted by LadyNeptune
In order for your body to better absorb nutrients cut out coffee and tea. Or else your just paying for really expensive pee.
Thanks Neptune.....I just saw a recipe for turmeric latte using coffee! Doesn't that defeat the object or would the turmeric overpower the coffee? Lol

Posted by LadyNeptune
For the op

User Submitted Image

http://www.sidewalkshoes.com/turmeric-mango-smoothie/

Thank you.......looks lovely. smile

Will try it soon
Posted by Gemitati
Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I was told taking turmeric daily erases liver spots. Didn't.
click to expand
But how about your new yellow stained teeth...? Smug
Posted by aquanib
Posted by TheLibraMudra
Turmeric is amazing.

I've been having the shittiest tasting cocktail every morning

-Warm water

-juice from half lemon

-turmeric

-Apple Cidar vinegar

Plus that nose and drink up
What is it supposed to do?

click to expand


Absolutely nothing, tbh.

Posted by Undine
Posted by Gemitati
Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I was told taking turmeric daily erases liver spots. Didn't.
But how about your new yellow stained teeth...? Smug
click to expand
Lol. No! My teeth haven't suffered!

No benefits no harm is the win/win combo!
Posted by MyStarsShine
I am trying this from tonight before bed.....my natural doc talks about the huge benefits of turmeric, so will give it a blast.

http://realfoodrn.com/non-dairy-turmeric-milk/

http://www.turmericforhealth.com/turmeric-recipes/benefits-of-turmeric-milk
Turmeric is INCREDIBLE. I LOVE that it is plant-based milk instead of animal milk. SO MUCH BETTER for our health. smile I will try this!
Posted by Undine
Posted by Gemitati
Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I was told taking turmeric daily erases liver spots. Didn't.
But how about your new yellow stained teeth...? Smug
click to expand
Turmeric is incredible in that it actually WHITENS teeth! The thing is, one must be careful to find the balance and not exceed the recommended length for allowing tumeric paste to stay on the teeth for too long. That's when it goes from whiting to staining.
Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I recommended tumeric ro my co-worker who limos around due to a past knee injury. He claims it's helped him immensely.
Posted by MyStarsShine
Posted by LadyNeptune
In order for your body to better absorb nutrients cut out coffee and tea. Or else your just paying for really expensive pee.
Thanks Neptune.....I just saw a recipe for turmeric latte using coffee! Doesn't that defeat the object or would the turmeric overpower the coffee? Lol

click to expand
Not too sure, I just know caffeine inhibits your bodies ability to absorb minerals/nutrients/etc.

Word of caution, I'd start by taking only a small amount of turmeric or anything new your adding to your diet. You want to make sure your not allergic or it fucks with your body.
Ok! Hands down!

Can I substitute milk for water?

I am trying eat what I want and daily ass of milk is kind of much!

Juices no! Sugar! I love water!
Posted by Gemitati
Ok! Hands down!

Can I substitute milk for water?

I am trying eat what I want and daily ass of milk is kind of much!

Juices no! Sugar! I love water!
Yes...google is very helpful smile

http://nutritionstripped.com/turmeric-tea/
Posted by LillyPetal
Posted by Undine
Posted by Gemitati
Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I was told taking turmeric daily erases liver spots. Didn't.
But how about your new yellow stained teeth...? Smug
Turmeric is incredible in that it actually WHITENS teeth! The thing is, one must be careful to find the balance and not exceed the recommended length for allowing tumeric paste to stay on the teeth for too long. That's when it goes from whiting to staining.
click to expand
Thanks Lilly smile

I tried it...mixed with baking soda and coconut oil...i was amazed that i saw a difference after only one application!

India has always been so more far advanced than the West with their knowledge of the healing properties of spices and herbs. They must laugh their socks off at the pill popping, addicted, brainwashed foolish West, wrecking their bodies and making the drug companies richer

Lol
Posted by MyStarsShine
I am trying this from tonight before bed.....my natural doc talks about the huge benefits of turmeric, so will give it a blast.

http://realfoodrn.com/non-dairy-turmeric-milk/

http://www.turmericforhealth.com/turmeric-recipes/benefits-of-turmeric-milk


Its good for cough and cold. Milk should be avoided when you have cough but when you add turmeric (and boil) it becomes beneficial .

Just for your information , turmeric increases body heat so consider your body type before making it regular .

Turmeric is good antiseptic too and also benefits skin .
Posted by Undine
Posted by Gemitati
Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I was told taking turmeric daily erases liver spots. Didn't.
But how about your new yellow stained teeth...? Smug
click to expand
it doesnt stain teeth smile
Posted by cheekyfaerie
Thank you for this thread. Doing the Ayurvedic cleanse with the Boy this time and I'm looking for healthier alternatives to try to take on longterm. Ha. Love the recipe in the OP's for two. ?
This is the virgos idea?
Posted by MyStarsShine
Posted by LillyPetal
Posted by Undine
Posted by Gemitati
Posted by tiziani
I used to take turmeric pills to keep my joints in good shape after training, but I can't say I noticed a difference.
I was told taking turmeric daily erases liver spots. Didn't.
But how about your new yellow stained teeth...? Smug
Turmeric is incredible in that it actually WHITENS teeth! The thing is, one must be careful to find the balance and not exceed the recommended length for allowing tumeric paste to stay on the teeth for too long. That's when it goes from whiting to staining.
Thanks Lilly smile

I tried it...mixed with baking soda and coconut oil...i was amazed that i saw a difference after only one application!

India has always been so more far advanced than the West with their knowledge of the healing properties of spices and herbs. They must laugh their socks off at the pill popping, addicted, brainwashed foolish West, wrecking their bodies and making the drug companies richer

Lol
click to expand


No no...In India also people have become pill popping lot Sad

Thanks everyone for your input and comments. It's great to see so many enjoying the benefits of this spice

I used the toothpaste again tonight and my teeth are looking brighter smile
Posted by TheLibraMudra
Turmeric is amazing.

I've been having the shittiest tasting cocktail every morning

-Warm water

-juice from half lemon

-turmeric

-Apple Cidar vinegar

Plus that nose and drink up
Girl, thanks! As I have been posting I have been out all week due to BAD allergies! Angry I will due this daily. Hug cyber hugs!

Love,

Eva

Take turmeric with extra virgin olive oil and black pepper. It’s been said to increase effectiveness of turmeric by as much as 2000% ! (that is a cut and paste form a site). I had a friend take a shot of this everyday for his back. He had major back problems. He is not cured and can ride a bmx at close to 40 years old now. smile
Posted by superScorpio
Take turmeric with extra virgin olive oil and black pepper. It’s been said to increase effectiveness of turmeric by as much as 2000% ! (that is a cut and paste form a site). I had a friend take a shot of this everyday for his back. He had major back problems. He is not cured and can ride a bmx at close to 40 years old now. smile
Thank you for this. Did you mean to say he is now cured?

Will try this smile

I have a mix of turmeric, black pepper and other stuff and took it in milk, so its similar