Mental health
This topic was created in the Miscellaneous forum by borednbeautiful on Wednesday, April 19, 2023 and has 43 replies.
How is everyone’s mental health doing these days?
I am struggling with mild depression and anxiety lately.
I would say it’s prolonged winter, rain + major life changes.
What lifts you up when going gets tough?
I am struggling with mild depression and anxiety lately.
I would say it’s prolonged winter, rain + major life changes.
What lifts you up when going gets tough?
Absolutely great. Last year I was a mess. 6-8 manic episodes then in late summer into the fall I had 3 psychotic episodes. Doc pulled out the big guns after that and put me on a new med that had stabilized the hell outta me.
Posted by AcutelyUnawareLithium? Are you bipolar?
Absolutely great. Last year I was a mess. 6-8 manic episodes then in late summer into the fall I had 3 psychotic episodes. Doc pulled out the big guns after that and put me on a new med that had stabilized the hell outta me.
I found moving home very tiring and felt drained for a few days.
Now I’ve got my energy back, I feel good and the way I stay happy is by enjoying myself😀, doing the things I love…dancing, music, reading, meeting and laughing with friends, studying, spending time near the ocean and mountains, watching a good dvd, going to the theatre/cinema, eating out/going for coffee.
What really helps me to stay grounded and calm is daily meditation/hypnosis, yoga, mindful breathing and working with essential oils.
To feel really happy, I have to feel I’m
leading a healthy and calm life. Since I gave up booze, cigs, weed and junk food, I’ve felt much happier….
Now I’ve got my energy back, I feel good and the way I stay happy is by enjoying myself😀, doing the things I love…dancing, music, reading, meeting and laughing with friends, studying, spending time near the ocean and mountains, watching a good dvd, going to the theatre/cinema, eating out/going for coffee.
What really helps me to stay grounded and calm is daily meditation/hypnosis, yoga, mindful breathing and working with essential oils.
To feel really happy, I have to feel I’m
leading a healthy and calm life. Since I gave up booze, cigs, weed and junk food, I’ve felt much happier….
Posted by borednbeautifulI was already on lithium. He put me on a 60 year old drug called fluphenazine. And I have bi polar type 1 with psychotic features.Posted by AcutelyUnaware
Absolutely great. Last year I was a mess. 6-8 manic episodes then in late summer into the fall I had 3 psychotic episodes. Doc pulled out the big guns after that and put me on a new med that had stabilized the hell outta me.
Lithium? Are you bipolar?click to expand
Posted by AcutelyUnawareI am glad you are doing better now 🙏Posted by borednbeautifulPosted by AcutelyUnaware
Absolutely great. Last year I was a mess. 6-8 manic episodes then in late summer into the fall I had 3 psychotic episodes. Doc pulled out the big guns after that and put me on a new med that had stabilized the hell outta me.
Lithium? Are you bipolar?
I was already on lithium. He put me on a 60 year old drug called fluphenazine. And I have bi polar type 1 with psychotic features.click to expand
Mental health struggle is real and not talked about enough.
Posted by TXCowboyIt’s been wintertime here since September 15th 🥱
Doing great now that the Sun is shining down on us here in South Texas. 😁
Gloomy weather is nice in small doses only.
Cats make me smile.
Hope you feel better. Winter and rain always makes me depressed. I need sunshine in my life.🌞
I think you need to look into the source of your sorrows. Maybe from early life traumas, face yourself and get to know yourself instead of running away and trying to distract yourself.
Posted by BumboklaatI did that and it worked!
I think you need to look into the source of your sorrows. Maybe from early life traumas, face yourself and get to know yourself instead of running away and trying to distract yourself.
Posted by MysteriousHeartI had a friend that was like that. She got depressed during summer because she felt there was so much pressure to do things when she was on vacation during summer whereas autumn was more accepting to stay home chilling.
It’s weird for me. Normally the winter months make people more depressed, but for me it’s the Spring and Summer months. I just tend to get more depressed then. It’s not that I don’t like sunny, warm weather. Idk….can’t really describe it. I just thrive more during the Fall and Winter and dark, gloomy days. So since it’s Spring time here now I have definitely felt the shift. I’m just feeling blah and honestly don’t know why. 😔
I'm the opposite. I get depressed during autumn and winter. I just feel more energized when I can feel the sun. 🌞
Posted by GeminiJimMaybe with a good psychotherapist.Posted by Bumboklaat
I think you need to look into the source of your sorrows. Maybe from early life traumas, face yourself and get to know yourself instead of running away and trying to distract yourself.
Do u think its likely to happen?click to expand
I thought everyone was struggling. Maybe not.
Posted by GeminiJimHahahha you know me too well!! 😅Posted by borednbeautifulPosted by GeminiJimPosted by Bumboklaat
I think you need to look into the source of your sorrows. Maybe from early life traumas, face yourself and get to know yourself instead of running away and trying to distract yourself.
Do u think its likely to happen?
click to expand
Maybe with a good psychotherapist.
I thought everyone was struggling. Maybe not.
If you had a psychotherapist you would start posting about how there is sexual tension and maybe you shouldnt go to therapy anymore 🤣click to expand
Posted by GeminiJimIf there is a strong enough trigger. Sometimes we need to hit rock bottom.Posted by Bumboklaat
I think you need to look into the source of your sorrows. Maybe from early life traumas, face yourself and get to know yourself instead of running away and trying to distract yourself.
Do u think its likely to happen?click to expand
Posted by MyStarsShineI think that is familiar territory to Scorpio energy. I saw how my mother (Gemini) and father (Aries) never really stopped to analyze, they were always looking for the next thing and favored momentum.Posted by Bumboklaat
I think you need to look into the source of your sorrows. Maybe from early life traumas, face yourself and get to know yourself instead of running away and trying to distract yourself.
I did that and it worked!click to expand
I'm pretty numb to most things. Unless I've been drinking. Then I seem to go a bit crazy. When sober I typically tell myself to get over it, and I either stop thinking about it or do something that distracts my thoughts. I'm sure a doctor would want me on 10 different meds, on top of AA or some kind of program for my mental issues and the drinking. I much rather fix myself without help. I personally don't think I need counseling, meds, or someone to talk to. That's just more people to disappoint if I fuck up imo. I'm not trying to be somber or gain pitty by saying that. 100% believe I can and will pull myself out of any bad mental situation, or addiction.
Posted by BumboklaatWas that difficult for your Scorp moon?Posted by MyStarsShinePosted by Bumboklaat
I think you need to look into the source of your sorrows. Maybe from early life traumas, face yourself and get to know yourself instead of running away and trying to distract yourself.
I did that and it worked!
click to expand
I think that is familiar territory to Scorpio energy. I saw how my mother (Gemini) and father (Aries) never really stopped to analyze, they were always looking for the next thing and favored momentum.click to expand
Yes familiar for Scorpios ~ diving deep
and transforming time and time again …
I'm trying. Most times I need physical contact for comfort. but.. it's ok, I can always take a walk or be upright and feel good that way. I consume a lot of drinks though, more than what I feel is even healthy but. Eh.
Much stress.
Much chocolate.
Much chocolate.
Posted by TXCowboySend some Sun up here please. 😁 I need cold weather to go away now. 🙏
Doing great now that the Sun is shining down on us here in South Texas. 😁
Gloomy weather is nice in small doses only.
Posted by TXCowboyPosted by poppyflowerPosted by TXCowboy
Doing great now that the Sun is shining down on us here in South Texas. 😁
Gloomy weather is nice in small doses only.
Send some Sun up here please. 😁 I need cold weather to go away now. 🙏
How about I pay for a 4-day vacation in the Bahamas? ❤️click to expand
Posted by MyStarsShineDifficult at first but now I deal with emotions much more quickly, when you repress them even a little bit they become engrained and they cause much more trouble.Posted by BumboklaatPosted by MyStarsShinePosted by Bumboklaat
I think you need to look into the source of your sorrows. Maybe from early life traumas, face yourself and get to know yourself instead of running away and trying to distract yourself.
I did that and it worked!
click to expand
I think that is familiar territory to Scorpio energy. I saw how my mother (Gemini) and father (Aries) never really stopped to analyze, they were always looking for the next thing and favored momentum.
Was that difficult for your Scorp moon?
Yes familiar for Scorpios ~ diving deep
and transforming time and time again …click to expand
Posted by TXCowboyDo you need a sugar baby 🥂😆Posted by poppyflowerPosted by TXCowboy
Doing great now that the Sun is shining down on us here in South Texas. 😁
Gloomy weather is nice in small doses only.
Send some Sun up here please. 😁 I need cold weather to go away now. 🙏
click to expand
How about I pay for a 4-day vacation in the Bahamas? ❤️click to expand
Posted by MysteriousHeartThat makes sense. You're not alone. There's lots of people who loves that time of the year.Posted by TimonePosted by MysteriousHeart
It’s weird for me. Normally the winter months make people more depressed, but for me it’s the Spring and Summer months. I just tend to get more depressed then. It’s not that I don’t like sunny, warm weather. Idk….can’t really describe it. I just thrive more during the Fall and Winter and dark, gloomy days. So since it’s Spring time here now I have definitely felt the shift. I’m just feeling blah and honestly don’t know why. 😔
I had a friend that was like that. She got depressed during summer because she felt there was so much pressure to do things when she was on vacation during summer whereas autumn was more accepting to stay home chilling.
I'm the opposite. I get depressed during autumn and winter. I just feel more energized when I can feel the sun. 🌞
Glad to know I’m not the only one. I do enjoy the warmer months and have fun vacationing etc. it’s just….idk? I feel more energized and happy during Fall and Winter. More like myself if that makes any sense?click to expand
Posted by MysteriousHeartI love the Autumn …. There’s something enchanting about it for sure 🍁 🍂🍁
It’s weird for me. Normally the winter months make people more depressed, but for me it’s the Spring and Summer months. I just tend to get more depressed then. It’s not that I don’t like sunny, warm weather. Idk….can’t really describe it. I just thrive more during the Fall and Winter and dark, gloomy days. So since it’s Spring time here now I have definitely felt the shift. I’m just feeling blah and honestly don’t know why. 😔
Signed Up: Jul 24, 2019
Comments: 3560 · Posts: 7796 · Topics: 92
Comments: 3560 · Posts: 7796 · Topics: 92
Like if we gone connect mental health and weather together I'll say I seem to always feel bad with little to no energy everytime Gemini season arrives. Because that's the time it starts getting brutally hot here where I am. Temperature always in the hundreds on my birthday.
Signed Up: Jul 24, 2019
Comments: 3560 · Posts: 7796 · Topics: 92
Comments: 3560 · Posts: 7796 · Topics: 92
Posted by StubbornSagI've felt that way before but it's been years. If it's that bad I wouldn't mind you hittin me up in my pm box for a private conversation about anything. But I think it's only fair to warn you I'm suck at back and forth conversations despite being a Gemini. You'll have to be the lead initiator cus I'm a man of very little words. That's of course if you do decide to go the pm message route.
Well, considering I haven't felt more miserable since 2009. it's pretty safe to say I'm as depressed as one can be. Pretty much at the point of not seeing the point of living and blaming myself for everything wrong in my life.
I think a big cause for my current unhappiness is losing interest too quickly. In people, places, jobs, hobbies.
If I could stick to something or someone 🙁
But then again I hate routine! 😬
If I could stick to something or someone 🙁
But then again I hate routine! 😬
Posted by StubbornSagti si divna duša pa se drži ❤️Posted by Jumpin_JupiterPosted by StubbornSag
Well, considering I haven't felt more miserable since 2009. it's pretty safe to say I'm as depressed as one can be. Pretty much at the point of not seeing the point of living and blaming myself for everything wrong in my life.
I've felt that way before but it's been years. If it's that bad I wouldn't mind you hittin me up in my pm box for a private conversation about anything. But I think it's only fair to warn you I'm suck at back and forth conversations despite being a Gemini. You'll have to be the lead initiator cus I'm a man of very little words. That's of course if you do decide to go the pm message route.
click to expand
Thank you for the support, it sounds really kind from someone to offer that and I really appreciate it ❤️ I'm trying to sort things out in my head and I just know this will all be in the past soon. There are better days ahead. I have positive things happening soon in my life and that's something I look forward to. Everything else I know can be worse and people go through worse stuff every day, so I'm trying to get out of depression by understanding that it's not all that bad as it may seem now and that it will all pass. Some days are just heavier than others, that's it. Having headache for 24h constantly also doesn't help in getting yourself to cheer up lolclick to expand
…voja kosa te treba 😀
I don’t know if you’d call it seasonal depression, but I’m definitely happier when the sun & warmth come back 😊 ahhh the warmth! Lol
It has been a long winter, has been colder & more snow than normal. I’m going on vacation for a few days, leaving for Arizona to visit a friend. Looking forward to the warm weather!
When I have major stress, music, chocolate & wine help.
When times have been tough for me, and probably mild depression I worked on me, did things I enjoy, and took one step at a time to a better place. Yes and some therapy, personal growth etc. distracting yourself doesn’t help get out of it permanently, only for the moment.
It has been a long winter, has been colder & more snow than normal. I’m going on vacation for a few days, leaving for Arizona to visit a friend. Looking forward to the warm weather!
When I have major stress, music, chocolate & wine help.
When times have been tough for me, and probably mild depression I worked on me, did things I enjoy, and took one step at a time to a better place. Yes and some therapy, personal growth etc. distracting yourself doesn’t help get out of it permanently, only for the moment.
End of fall to all of winter usually would have me in that emoish mood. So having a baby during winter was tough. Everything was great up until postpartum. My hormones went wild, caused some health issues and I was also experiencing postpartum depression and anxiety for the first couple of months. All these things beyond my control on top of figuring out how to keep this tiny human alive and thriving. I’m grateful I had help (mostly my parents and husband were dealing with her the first 2 months). There was disconnect and foreignness I felt towards my baby in the beginning (which is completely normal btw). I didn’t realize the shift to parenthood would be so hard on me, I was (still am) mourning my previous identity and life.
3 months out I feel so much better, especially with the warmer weather. She was born so tiny but now I strain to hold her! I’m trying so hard to constantly be in the moment and soak up how little she is because even though some days are so tough, it breaks my heart how she will never be this small again. I don’t even know if I’ll be properly able to hold her in my arms in a few more months 😭
I often sit and wonder (especially when she’s so tired and sleepy but fights falling asleep multiple times a day for like an hour only to nap for 30 mins -_-) how most people put up with infants since the dawn of time… I really find it hard to believe the average person has enough patience to not eventually go ballistic. Like have ya met the average person these days… I mean we were all infants once and probably as annoying AF. I guess I’m very impressed at our survival after dealing with my own?
3 months out I feel so much better, especially with the warmer weather. She was born so tiny but now I strain to hold her! I’m trying so hard to constantly be in the moment and soak up how little she is because even though some days are so tough, it breaks my heart how she will never be this small again. I don’t even know if I’ll be properly able to hold her in my arms in a few more months 😭
I often sit and wonder (especially when she’s so tired and sleepy but fights falling asleep multiple times a day for like an hour only to nap for 30 mins -_-) how most people put up with infants since the dawn of time… I really find it hard to believe the average person has enough patience to not eventually go ballistic. Like have ya met the average person these days… I mean we were all infants once and probably as annoying AF. I guess I’m very impressed at our survival after dealing with my own?
i'm good 💃💃
working on something new, my pets are relaxed, my dude's reliable and an absolute sweetheart 🥰🥰
unlike before, i now have professional ambitions 😅😅
working on something new, my pets are relaxed, my dude's reliable and an absolute sweetheart 🥰🥰
unlike before, i now have professional ambitions 😅😅
Signed Up: Dec 17, 2021
Comments: 30 · Posts: 525 · Topics: 19
Comments: 30 · Posts: 525 · Topics: 19
Posted by borednbeautiful
How is everyone’s mental health doing these days?
I am struggling with mild depression and anxiety lately.
I would say it’s prolonged winter, rain + major life changes.
What lifts you up when going gets tough?
Sorry to hear you are going through a rough time. What's helped me a lot during tough times is hiking. You get a great workout, and you also get to reflect. The scenery is a nice touch too. It's either that, or I hit the gym and do some bag work. You just need an outlet
Posted by StubbornSagmolim ❤️Posted by MyStarsShinePosted by StubbornSagPosted by Jumpin_JupiterPosted by StubbornSag
Well, considering I haven't felt more miserable since 2009. it's pretty safe to say I'm as depressed as one can be. Pretty much at the point of not seeing the point of living and blaming myself for everything wrong in my life.
I've felt that way before but it's been years. If it's that bad I wouldn't mind you hittin me up in my pm box for a private conversation about anything. But I think it's only fair to warn you I'm suck at back and forth conversations despite being a Gemini. You'll have to be the lead initiator cus I'm a man of very little words. That's of course if you do decide to go the pm message route.
click to expand
Thank you for the support, it sounds really kind from someone to offer that and I really appreciate it ❤️ I'm trying to sort things out in my head and I just know this will all be in the past soon. There are better days ahead. I have positive things happening soon in my life and that's something I look forward to. Everything else I know can be worse and people go through worse stuff every day, so I'm trying to get out of depression by understanding that it's not all that bad as it may seem now and that it will all pass. Some days are just heavier than others, that's it. Having headache for 24h constantly also doesn't help in getting yourself to cheer up lol
ti si divna duša pa se drži ❤️
click to expand
Hvala, nadam se da ću ❤️click to expand
A lot of people around me are dealing with a lot it seems. My sister and nieces just left my home after about two months of living with me. She failed to tell me my sofa was broken. I was definitely angry and ready to pounce but I confronted her without making her feel like crap. It seems like I’ve had to share my resources with others lately (my friend is using my other vehicle while his is being repaired). Just respect my belongings. I think that I am doing well mentally because of Financial security, work/life balance, and professional growth are important and those being stable and/or developed help me stay grounded. I’m always outside too; I hike, bike ride, walk trails, basketball. Being inside the house all the time would be depressing.
Posted by SassyKiwiDo you have a baby swing?
End of fall to all of winter usually would have me in that emoish mood. So having a baby during winter was tough. Everything was great up until postpartum. My hormones went wild, caused some health issues and I was also experiencing postpartum depression and anxiety for the first couple of months. All these things beyond my control on top of figuring out how to keep this tiny human alive and thriving. I’m grateful I had help (mostly my parents and husband were dealing with her the first 2 months). There was disconnect and foreignness I felt towards my baby in the beginning (which is completely normal btw). I didn’t realize the shift to parenthood would be so hard on me, I was (still am) mourning my previous identity and life.
3 months out I feel so much better, especially with the warmer weather. She was born so tiny but now I strain to hold her! I’m trying so hard to constantly be in the moment and soak up how little she is because even though some days are so tough, it breaks my heart how she will never be this small again. I don’t even know if I’ll be properly able to hold her in my arms in a few more months 😭
I often sit and wonder (especially when she’s so tired and sleepy but fights falling asleep multiple times a day for like an hour only to nap for 30 mins -_-) how most people put up with infants since the dawn of time… I really find it hard to believe the average person has enough patience to not eventually go ballistic. Like have ya met the average person these days… I mean we were all infants once and probably as annoying AF. I guess I’m very impressed at our survival after dealing with my own?
This will be a lifesaver for the next 3-4 months, if so. You know they are safe and it will rock them to sleep automatically, while you take care of small things that need to be done. Best invention ever!
Posted by saggurl88Yeah we have a swing but she doesn’t like falling asleep in it, just likes to chill in it sometimes. She’s kind of hard to please. Such a cap 😒Posted by SassyKiwi
End of fall to all of winter usually would have me in that emoish mood. So having a baby during winter was tough. Everything was great up until postpartum. My hormones went wild, caused some health issues and I was also experiencing postpartum depression and anxiety for the first couple of months. All these things beyond my control on top of figuring out how to keep this tiny human alive and thriving. I’m grateful I had help (mostly my parents and husband were dealing with her the first 2 months). There was disconnect and foreignness I felt towards my baby in the beginning (which is completely normal btw). I didn’t realize the shift to parenthood would be so hard on me, I was (still am) mourning my previous identity and life.
3 months out I feel so much better, especially with the warmer weather. She was born so tiny but now I strain to hold her! I’m trying so hard to constantly be in the moment and soak up how little she is because even though some days are so tough, it breaks my heart how she will never be this small again. I don’t even know if I’ll be properly able to hold her in my arms in a few more months 😭
I often sit and wonder (especially when she’s so tired and sleepy but fights falling asleep multiple times a day for like an hour only to nap for 30 mins -_-) how most people put up with infants since the dawn of time… I really find it hard to believe the average person has enough patience to not eventually go ballistic. Like have ya met the average person these days… I mean we were all infants once and probably as annoying AF. I guess I’m very impressed at our survival after dealing with my own?
Do you have a baby swing?
This will be a lifesaver for the next 3-4 months, if so. You know they are safe and it will rock them to sleep automatically, while you take care of small things that need to be done. Best invention ever!
click to expand
Dancing is great for the mood …. It gets those endorphins flowing ….. I’ve a disco light in my dance room overlooking the sea … it’s bloody fantastic 💃😃💫✨
It would be fantastic if I didn't have residents
I’m sorry to hear so many are struggling
Whether more or less, I think in any case it’s important to remember our experiences are super valid-
And if you’re working out how to navigate this stuff for the first, second or 35th time keep going.
Processing your emotions as they come up is great, if you need to stew a little that’s also fine. It’s whatever works for you.
Get that sunshine, or blockout those windows. Showering is a victory if you’ve been low, getting in a walk is a victory if you’ve been lower.
Keep it real. Keep it baby steps.
And for myself sleep is a real key, insomnia can be a bitch and sleep is so precious so resting guilt free big help!
Whether more or less, I think in any case it’s important to remember our experiences are super valid-
And if you’re working out how to navigate this stuff for the first, second or 35th time keep going.
Processing your emotions as they come up is great, if you need to stew a little that’s also fine. It’s whatever works for you.
Get that sunshine, or blockout those windows. Showering is a victory if you’ve been low, getting in a walk is a victory if you’ve been lower.
Keep it real. Keep it baby steps.
And for myself sleep is a real key, insomnia can be a bitch and sleep is so precious so resting guilt free big help!
Related Topics
I’m eating very little meat now, just chicken and fish and have given up dairy. I keep reading this and it’s making me think:~
“Avoiding meat and dairy is the single biggest way to reduce your impact on Earth”
I want to try and cut it out altogether
@MyStarsShine
Joined: Sep 03, 2016 · Topics: 321 · Posts: 40736
If you're looking for Tyres Basingstoke, there are several options available to you. Some popular tire shops in the area include Kwik Fit, ATS Euromaster, and National Tyres and Autocare. You can also check with local garages and car dealerships for tire
@fastfitservicecentre
Joined: Apr 19, 2023 · Topics: 1 · Posts: 1
Sighh.. I have another story y'all. This one has been in the picture for two years now and likes to just dip a toe in the water and see how it is. She's a Scorpio Sun, Sag Mercury, Scorpio Venus and Gemini Mars, 33 years old.
Anyway, we dated 2 years bac
@LuckyLibra7
Joined: Mar 13, 2023 · Topics: 14 · Posts: 748
What’s it about?
Do these people have psychological issues like control? I don’t understand what does that have to do with human sexuality, but apparently a lot.
@borednbeautiful
Joined: Mar 06, 2022 · Topics: 49 · Posts: 4108
soooo
how do you reject someone you are not interested in?
does it make a difference if you already know them or not?
...if you would like to keep a friendship with them?
state your moon and venus
@paranoidandroid
Joined: Oct 15, 2022 · Topics: 4 · Posts: 53
Do scorpio men like the rush when girls are hot and cold to them. And the whole push and pull dynamic? Will they chase even more if she rejects
@Piscesester
Joined: Mar 06, 2020 · Topics: 10 · Posts: 31
Hi, I’m new here. I’m an up and coming astrologer. Post your chart and I will read it.
@Toastii1
Joined: Apr 15, 2023 · Topics: 1 · Posts: 6
Or rejected them?
@RollergirlOrc
Joined: Jan 15, 2014 · Topics: 139 · Posts: 2148
do you believe might be connected with a specific zodiac sign?
idk when i've started to notice this but virgo= pink flamingo
bugsy siegel (mobster) named a casino after his gf virginia hill who was a virgo (nicknamed 'flamingo'). and lisa vanderpump fro
@virgoOPPP
Joined: Mar 24, 2019 · Topics: 280 · Posts: 10498
What do you guys think? Are women better off than before or worse off?
What is the most important thing for women’s rights, in your opinion?
@DK please chime in how are women’s rights in Scandinavia. I think that’s like a role model for the whole world.
@borednbeautiful
Joined: Mar 06, 2022 · Topics: 49 · Posts: 4108