Medicine Balls

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Scorpius
@Scorpius
19 Years1,000+ Posts

Comments: 0 · Posts: 3227 · Topics: 47
so i was at the gym the other day and my trainer decides he's going to throw a medicine ball at me.

maybe its just me but somehow 12 pounds coming at my head just doesnt seem logical. i told him i was going to lift weights instead and he said, naw man its good for the core.

next thing i know i wake up and the doctor says, "yea i think he's dead"
i wake up and assure him im still alive. at least my core is strong and i get to take loopy codine medicine.