Kegal Excercises

This topic was created in the The Powder Room forum by SeaLion on Thursday, February 6, 2020 and has 15 replies.
Does anyone do them regularly? Have you noticed a difference? Has your man? Do you use Yoni eggs? How long do you do them for?

I do them occasionally and I have the eggs that I do when I remember. There isn't a whole lot of instruction on the internet and it is all contradictory to eachother. Was hoping to hear from ladies who have some experience with them.

I don't need to do them but I feel like I should start seeing as I am getting older. I didn't have children so my body hasn't changed down there in anyway. Ive also heard they help with sex which I'm always on board with improving. Not that I've had any complaints, I've been told I'm very tight as it is, but I'd like to be able to control the muscles down there better. Plus my man is very well endowed so I'd like to stay tight. Lol 🙈

Anyway, I know the men are going to read this and want to chime in....so....guys....let me know if you know if your lady does them and if you have noticed a difference since she started or if the sex is better, if you're with a partner who you know does them... not if you have no clue.

If you have no idea what I am talking about, maybe you will learn something.

im doing them right now

i have always done them ever since i noticed i have a vag
Ive had a few kids

I still have strong kegals

I like to ‘milk’ him when he comes

Just practice holding for length of time
Posted by Jade_Alexander

Ive had a few kids

I still have strong kegals

I like to ‘milk’ him when he comes

Just practice holding for length of time
EXACTLY! lol I do the same thing. Most are too lazy to keep up with the exercises though and don't care enough to find out how great milking a guy is.
I want to know if the yoni eggs work.
Posted by ArilovesAqu

I just masturbate a lot. Same difference 🤣
😂😂😂

So.... I have the weights myself. I use them here and there. My love is pretty thick/healthy girth. He says I'm "too tight" so I don't want to overdue it 🤔 It is great for women to do kegels with and without the weights. Start at the lowest weight first of course. Goal should be to squat without it slipping out.

My love is the first man who upon initial insertion feels incredibly matched and in perfect euphoria. Pulsation is a plus.
Posted by Jade_Alexander

Ive had a few kids

I still have strong kegals

I like to ‘milk’ him when he comes

Just practice holding for length of time


You freaky girl

Got damn air placements

🤣🤣😻
Posted by saggurl88
Posted by Jade_Alexander

Ive had a few kids

I still have strong kegals

I like to ‘milk’ him when he comes

Just practice holding for length of time


EXACTLY! lol I do the same thing. Most are too lazy to keep up with the exercises though and don't care enough to find out how great milking a guy is.
click to expand
Unfortunately Im struggling with orgasms since my concussion

When I do get some the Sag can really feel the milking

Otherwise its much gentler

Posted by ArilovesAqu

I just masturbate a lot. Same difference 🤣
I actually do practice when I masturbate but it is different since it's not moving in and out like a man does.
Posted by ELIGAB
Posted by Jade_Alexander

Ive had a few kids

I still have strong kegals

I like to ‘milk’ him when he comes

Just practice holding for length of time


You freaky girl

Got damn air placements

🤣🤣😻
click to expand


Sag says Im kinkier then him

Still see myself as kinda vanilla tho
🍿
Posted by Jade_Alexander
Posted by ELIGAB
Posted by Jade_Alexander

Ive had a few kids

I still have strong kegals

I like to ‘milk’ him when he comes

Just practice holding for length of time


You freaky girl

Got damn air placements

🤣🤣😻


Sag says Im kinkier then him

Still see myself as kinda vanilla tho
click to expand
Lol I used to think I was kinky, but lately I've felt more vanilla.
Do your kegals so you can convincingly fake your orgasms ladies lol
Posted by Jade_Alexander
Posted by saggurl88
Posted by Jade_Alexander

Ive had a few kids

I still have strong kegals

I like to ‘milk’ him when he comes

Just practice holding for length of time


EXACTLY! lol I do the same thing. Most are too lazy to keep up with the exercises though and don't care enough to find out how great milking a guy is.


Unfortunately Im struggling with orgasms since my concussion

When I do get some the Sag can really feel the milking

Otherwise its much gentler
click to expand


Sorry to hear that Sad

I love how much noise men make when it's done properly. More women should learn this technique.
Posted by saggurl88
Posted by Jade_Alexander
Posted by saggurl88
Posted by Jade_Alexander

Ive had a few kids

I still have strong kegals

I like to ‘milk’ him when he comes

Just practice holding for length of time


EXACTLY! lol I do the same thing. Most are too lazy to keep up with the exercises though and don't care enough to find out how great milking a guy is.


Unfortunately Im struggling with orgasms since my concussion

When I do get some the Sag can really feel the milking

Otherwise its much gentler


Sorry to hear that Sad

I love how much noise men make when it's done properly. More women should learn this technique.
click to expand
Sag is quiet in bed... he talks a lil and its mostly sweet nothings