I can't EFFING Sleep!!!!!

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Candeh15
@Candeh15
15 Years1,000+ PostsVirgo

Comments: 5 · Posts: 4244 · Topics: 258
I've suffered from this since mid high school. Actually, a lot of people suffer from this because the sleep deficit grows larger and larger as the years go on. Once, I could conk out at about midnight or 1pm. As of now, I often can't go to sleep until it's past 2am. For me, it's not really insomnia because once I'm asleep, I sleep like a rock. However, my problem is that I can't get to sleep. It's difficult and at one point I was really reliant on over the counter sleep aids through half of college. I had to write a sleep journal once, and I noticed how little sleep I was getting (on average, I only get six hours of sleep a night) and how the lack of sleep was affecting my mood. I also have a hard time getting up sometimes.

I learned that it can be due to stress, which can cause the mind to race right before bed, or just natural imbalances in the body. There are different techniques to resolving the issue like taking Melatonin to reset the body's circadian rhythm or using light box therapy. I haven't tried either, so I don't even know how effective they are lol.
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wgamador2
@wgamador2
14 Years1,000+ Posts

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I stay awake cause my mind needs so much god damn stimulation and is receptive to so much.
Like I can watch anything on TV. Okay except the Kardouchians and other numbing reality shows, but give me History Channel, Science Channel, C&I channel, TruTv (formerly CourtTv), Biography channel, Discovery, NatGeo, Military Channel, Planet Green, Travel Channel, TLC, A&E.......there is always something to feed my brain at night.
Then theres the internet, Hulu documentaries, great museum websites, dxp, porn, youtube, etc.



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RealTalk
@RealTalk
14 Years1,000+ Posts

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Posted by wgamador2
I stay awake cause my mind needs so much god damn stimulation and is receptive to so much.
Like I can watch anything on TV. Okay except the Kardouchians and other numbing reality shows, but give me History Channel, Science Channel, C&I channel, TruTv (formerly CourtTv), Biography channel, Discovery, NatGeo, Military Channel, Planet Green, Travel Channel, TLC, A&E.......there is always something to feed my brain at night.
Then theres the internet, Hulu documentaries, great museum websites, dxp, porn, youtube, etc.





Lmao @ Kardouchians! But yeah I here you...something is always feeding my brain so it's hard for it to just settle down.
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RealTalk
@RealTalk
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Posted by MoonMan
Posted by TheLadySagittarius
Mercury goes direct tomorrow?



Ah yep, according to my ephemeris,
Mercury will be 3?? direct Wed. 14th December at 05:29 hrs [sidereal time]

I think the differance between sidereal and solar time is only about 4 minutes,
because sidereal time is relative to the fixed stars and solar time being relative to our Sun.

So solar time is approx. 4 minutes longer per day due to the Earth moving around 1?? along its orbit.

🙂


Worth noting:
~When Mercury is RETROGRADE there can be a whole range of communication issues/problems,
which I have also observed occuring in my daily activities since it went retro in the last week of November.

Another consideration of interest is, try to avoid negotiations & signing of contracts or important documents,
when Mercury is retrograde as you may experience unwanted problems/communication errors/delays.

It looks as though Mercury will go retrograde again on March 12th 2012, turning direct again around April 3rd.


click to expand




See...This here. This is where astrology freaks me out. Before I came to DXP I thought I was just a Virgo ONLY. Never even knew that there were other influences in my birth chart, hell, I didn't even know what a birth chart was! So now I understand it better but this shit? Retrograde, Mars, Mercury, what? It's kind of beyond me because I don't get it. I don't get what the "houses" are either. WTF? That's just a little too deep for my taste.
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VulcanLass
@VulcanLass
14 Years500+ Posts

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I started doing crossword puzzles to fall asleep by.It keeps the mind busy but not with the suspense of reading.

During merc retrograde,my hairdryer died in mid use,a computer got a bug,the program that I bought to scrub it,killed the explorer program,my old computer cd drive and mouse port needed a re do, I dropped an a clothes iron,the dial popped off,my metal mop broke,and I needed a new battery.But other than that...

You are the sum of your chart,however you do have free will :the power lies within ourselves and not in our stars.
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RealTalk
@RealTalk
14 Years1,000+ Posts

Comments: 24 · Posts: 4558 · Topics: 66
Posted by VulcanLass
I started doing crossword puzzles to fall asleep by.It keeps the mind busy but not with the suspense of reading.

During merc retrograde,my hairdryer died in mid use,a computer got a bug,the program that I bought to scrub it,killed the explorer program,my old computer cd drive and mouse port needed a re do, I dropped an a clothes iron,the dial popped off,my metal mop broke,and I needed a new battery.But other than that...

You are the sum of your chart,however you do have free will :the power lies within ourselves and not in our stars.



Right, but what I'm trying to understand is this Mercury retrograde business. Is that like Murphy's law or something? Every damn thing in the world goes wrong? And what the hell does it mean when people say " the 6th house, or the 10th house" WTF is that? *lost*
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RealTalk
@RealTalk
14 Years1,000+ Posts

Comments: 24 · Posts: 4558 · Topics: 66
Posted by MoonMan
Posted by RealTalk

Right, but what I'm trying to understand is this Mercury retrograde business. Is that like Murphy's law or something? Every damn thing in the world goes wrong? And what the hell does it mean when people say " the 6th house, or the 10th house" WTF is that? *lost*




Right! Damn it, you do realise that I'm gonna wanna answer your questions now?
Or do you not give a shit and they are rhetorical questions?

hehehe
😉
The 6th house:
Go out to your front yard, stand on the sidewalk,
now count six houses up the street....that one, that's the sixth house from yours.
click to expand




Was that supposed to be funny? It flew right over my head. Keep that sarcasm shit to yourself. It wasn't a rhetorical question & for the record I was talking to Vulcanlass, Thank you.
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TheLadySagittarius
@TheLadySagittarius
15 Years1,000+ Posts

Comments: 5 · Posts: 1363 · Topics: 21
Posted by RealTalk
Posted by MoonMan
Posted by RealTalk

Right, but what I'm trying to understand is this Mercury retrograde business. Is that like Murphy's law or something? Every damn thing in the world goes wrong? And what the hell does it mean when people say " the 6th house, or the 10th house" WTF is that? *lost*




Right! Damn it, you do realise that I'm gonna wanna answer your questions now?
Or do you not give a shit and they are rhetorical questions?

hehehe
😉
The 6th house:
Go out to your front yard, stand on the sidewalk,
now count six houses up the street....that one, that's the sixth house from yours.



Was that supposed to be funny? It flew right over my head. Keep that sarcasm shit to yourself. It wasn't a rhetorical question & for the record I was talking to Vulcanlass, Thank you.
click to expand





Chill...twas only a joke
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RealTalk
@RealTalk
14 Years1,000+ Posts

Comments: 24 · Posts: 4558 · Topics: 66
Posted by TheLadySagittarius
Posted by RealTalk
Posted by MoonMan
Posted by RealTalk

Right, but what I'm trying to understand is this Mercury retrograde business. Is that like Murphy's law or something? Every damn thing in the world goes wrong? And what the hell does it mean when people say " the 6th house, or the 10th house" WTF is that? *lost*




Right! Damn it, you do realise that I'm gonna wanna answer your questions now?
Or do you not give a shit and they are rhetorical questions?

hehehe
😉
The 6th house:
Go out to your front yard, stand on the sidewalk,
now count six houses up the street....that one, that's the sixth house from yours.



Was that supposed to be funny? It flew right over my head. Keep that sarcasm shit to yourself. It wasn't a rhetorical question & for the record I was talking to Vulcanlass, Thank you.




Chill...twas only a joke
click to expand




No shit. Wasn't in a joking mood when I read it.
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RealTalk
@RealTalk
14 Years1,000+ Posts

Comments: 24 · Posts: 4558 · Topics: 66
Posted by MoonMan
Posted by RealTalk
Posted by MoonMan
Posted by RealTalk

Right, but what I'm trying to understand is this Mercury retrograde business. Is that like Murphy's law or something? Every damn thing in the world goes wrong? And what the hell does it mean when people say " the 6th house, or the 10th house" WTF is that? *lost*




Right! Damn it, you do realise that I'm gonna wanna answer your questions now?
Or do you not give a shit and they are rhetorical questions?

hehehe
😉
The 6th house:
Go out to your front yard, stand on the sidewalk,
now count six houses up the street....that one, that's the sixth house from yours.



Was that supposed to be funny? It flew right over my head. Keep that sarcasm shit to yourself. It wasn't a rhetorical question & for the record I was talking to Vulcanlass, Thank you.



It was supposed to be funny, see winky smile & hehehe in post, (tounge in cheek).
Apologies, I shall try to be mindfull of my phrasing, one of the challenges of interacting on a forum where we can't get visual/body language feedback.
I like your unique personality RealTalk, i wouldn't be disrespectin' you, and I'm NOT sarcastic by nature, but due to my quirky sense of humour and directness I can understand it could be misinterpreted in a text based forum.
🙂
Thanks for straight talking, it makes it easier to try and clear the air.

click to expand




My apologies. I've been on edge alot lately...didn't mean to get snippy. Just wasn't in a joking mood when I read that.
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VulcanLass
@VulcanLass
14 Years500+ Posts

Comments: 2 · Posts: 540 · Topics: 11
Posted by RealTalk
Posted by VulcanLass

Right, but what I'm trying to understand is this Mercury retrograde business. Is that like Murphy's law or something? Every damn thing in the world goes wrong? And what the hell does it mean when people say " the 6th house, or the 10th house" WTF is that? *lost*
click to expand




When Mercury is retrograde that is when Mercury moves backwards through your chart.Some people can have that happen on their birth or natal chart.At it's worst "crap happens" at the least,it means you get a re-do or revisit the past whether actions or relationships.

Since Virgo is ruled (primary influenced)by Mercury,the retrograde can affect us more severely than another signs.Mercury rules communication as well as letters,short trips,teachers etc.

I'm talking western Astrology people.The East Indians, Chinese ,Romans and Greeks have there own systems.Each Zodiac sign is ruled by a planet.Each sign rules over a body part

Aries-Mars-head
Taurus -Venus-neck
Gemini Merc -shoulders,lungs/arms
Cancer-Moon -stomach/alimentary canal
Leo-Sun -heart
Virgo-Merc- intestines/nervous systems
Libra-Venus-kidneys
Scorpio -Pluto genitials
Saggy- Jupiter- thighs
Cap-Saturn-knees/bones/skin
Pisces-Neptune -feet/nervous system
Aqua-Uranus circulation

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VulcanLass
@VulcanLass
14 Years500+ Posts

Comments: 2 · Posts: 540 · Topics: 11
The signs are catagorized by many differences"human vs animal-twins vs crabs etc.Fixed,mutable,or cardinal ;fire,water,air and earth,etc.

Just think of your chart as a multi-dimensional circle,cut into twelve slices or"houses".

Each house has 30 degrees.

When we were all born the "astrological" sky took a snapshot of where the planets were.Then as you age the planets move over the slices or houses and these affect you accordingly.

Each house stands for a different part of your life:

1-you,ego,outlook
2-earned income,possessions
3-short trips,communicatios,siblings
4-home,family,parents
5-romance,children,creativity
6-health,srvice,small pets,work
7-business partners,marriage,contracts
8-partnerships,legacies,occult,sex
9-long distance travel,higher education,judges
10-prestige,career,politicians
11-friends,clubs,altruism
12-subconscious,banks,dreams,large pets

The houses rule other things as well,these list are the best known.When your birth planets move or progress ,they keep moving through these houses.

Each planet moves at a different speed.

When the planets are moving through the houses they rub up against each other and affect each other as well as you.This is considered aspects.

When the planets move through the houses,sometimes they line up to be mathimatically "perfect".Nine types of apsects are recognized.


They have astrological meaning.The more experienced an astrologer is the greater chance of accurately telling you about events going on in your life are.

Sometimes,the events aren't happening to you,but to people in your life,so having astrologers tell you such and such is going to happen isn't always right.(This is why sometimes generalized daily horoscopes don't apply to you specificaly).

RT,astrology is just like a mathimatical map to your life.Bet you're drowsy now,lol!!!






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RealTalk
@RealTalk
14 Years1,000+ Posts

Comments: 24 · Posts: 4558 · Topics: 66
Posted by VulcanLass
Posted by RealTalk
Posted by VulcanLass

Right, but what I'm trying to understand is this Mercury retrograde business. Is that like Murphy's law or something? Every damn thing in the world goes wrong? And what the hell does it mean when people say " the 6th house, or the 10th house" WTF is that? *lost*



When Mercury is retrograde that is when Mercury moves backwards through your chart.Some people can have that happen on their birth or natal chart.At it's worst "crap happens" at the least,it means you get a re-do or revisit the past whether actions or relationships.

Since Virgo is ruled (primary influenced)by Mercury,the retrograde can affect us more severely than another signs.Mercury rules communication as well as letters,short trips,teachers etc.

I'm talking western Astrology people.The East Indians, Chinese ,Romans and Greeks have there own systems.Each Zodiac sign is ruled by a planet.Each sign rules over a body part

Aries-Mars-head
Taurus -Venus-neck
Gemini Merc -shoulders,lungs/arms
Cancer-Moon -stomach/alimentary canal
Leo-Sun -heart
Virgo-Merc- intestines/nervous systems
Libra-Venus-kidneys
Scorpio -Pluto genitials
Saggy- Jupiter- thighs
Cap-Saturn-knees/bones/skin
Pisces-Neptune -feet/nervous system
Aqua-Uranus circulation

click to expand




SHUT THE FRONT DOOR!!!!!!! OMFG! I'm blown away really because I'M SOOOOOOO experiencing deja-vu! Something that transpired in my life last year around the same time, is happening the EXACT same way this year. Same time! My communication has been affected & so has my nervous system. Holy effing toledo!!! WOW. My hair is standing up in the back of my neck. Seriously. *totally freaked out now*

Thank you, Vulc.
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RealTalk
@RealTalk
14 Years1,000+ Posts

Comments: 24 · Posts: 4558 · Topics: 66
Posted by VulcanLass
The signs are catagorized by many differences"human vs animal-twins vs crabs etc.Fixed,mutable,or cardinal ;fire,water,air and earth,etc.

Just think of your chart as a multi-dimensional circle,cut into twelve slices or"houses".

Each house has 30 degrees.

When we were all born the "astrological" sky took a snapshot of where the planets were.Then as you age the planets move over the slices or houses and these affect you accordingly.

Each house stands for a different part of your life:

1-you,ego,outlook
2-earned income,possessions
3-short trips,communicatios,siblings
4-home,family,parents
5-romance,children,creativity
6-health,srvice,small pets,work
7-business partners,marriage,contracts
8-partnerships,legacies,occult,sex
9-long distance travel,higher education,judges
10-prestige,career,politicians
11-friends,clubs,altruism
12-subconscious,banks,dreams,large pets

The houses rule other things as well,these list are the best known.When your birth planets move or progress ,they keep moving through these houses.

Each planet moves at a different speed.

When the planets are moving through the houses they rub up against each other and affect each other as well as you.This is considered aspects.

When the planets move through the houses,sometimes they line up to be mathimatically "perfect".Nine types of apsects are recognized.


They have astrological meaning.The more experienced an astrologer is the greater chance of accurately telling you about events going on in your life are.

Sometimes,the events aren't happening to you,but to people in your life,so having astrologers tell you such and such is going to happen isn't always right.(This is why sometimes generalized daily horoscopes don't apply to you specificaly).

RT,astrology is just like a mathimatical map to your life.Bet you're drowsy now,lol!!!








Thanks VL! 🙂
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VirgoVixxxen
@VirgoVixxxen
15 Years1,000+ Posts

Comments: 0 · Posts: 4949 · Topics: 70
I had insomnia once upon a time...it's the diablo!

It affected me in so many ways it was unreal. That's when I fully realized that stress, worry, and anxiety can kill.

No bueno.

I got it together fast and kept my tail out of the doctor's office.

That was years ago and thinking back on it even to this day sends shivers up my spine. I'm sleeping better now, and I literally have to shut my brain off when my Virgo mind decides to go into "overdrive".

If it really becomes a problem, you can get creative. My friend gave me a soothing sounds by the sea cd, and it worked wonders. Another gave me one with gregorian chants. Lovely. I was sleeping like a baby.

You can even get a tiny rainfall or do something as silly(?) as counting sheep. It really works.
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RealTalk
@RealTalk
14 Years1,000+ Posts

Comments: 24 · Posts: 4558 · Topics: 66
Posted by VirgoVixxxen
I had insomnia once upon a time...it's the diablo!

It affected me in so many ways it was unreal. That's when I fully realized that stress, worry, and anxiety can kill.

No bueno.

I got it together fast and kept my tail out of the doctor's office.

That was years ago and thinking back on it even to this day sends shivers up my spine. I'm sleeping better now, and I literally have to shut my brain off when my Virgo mind decides to go into "overdrive".

If it really becomes a problem, you can get creative. My friend gave me a soothing sounds by the sea cd, and it worked wonders. Another gave me one with gregorian chants. Lovely. I was sleeping like a baby.

You can even get a tiny rainfall or do something as silly(?) as counting sheep. It really works.



Yeah...like you said, only when my brain goes on overload. Yeah I also like those ocean sounds as well. Maybe I'll try it...😉