Grieving tips

You could write him a letter, but take your time. Go through what happened first. You said you have cheated on him during your drug usage period. If you were intoxicated at the time it happened, is that even cheating? How about his behaviour, asking another woman to marry him only 6 months after your breakup? How was that even possible?

Don’t blame yourself for being upset and angry after your mother died! You have the right to grieve as much as you want. One doesn’t lose a mother twice in their life, so fuck off to the idea of showing restraint, even months after it happened. Instead, ask yourself what did he do to alleviate your pain….?

I believe you could not disengage emotionally because of your guilt. It is your guilt that puts him on a pedestal too. Share it with your ex in writing, then let go of it. You don’t need his approval or even his response to let go.


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