Posted by GenerosaThank youPosted by MyStarsShinePosted by Generosa
I do, vitamin D was a game changer for me
How much do you take?
I started with 200 000 IU every week then every ten days
I know it's not recommended but I think they lie about the real dosage people need
I really don't trust Pharma
I've been doing it for months now
Edit: I am brown so probably my body doesn't store vit D the same way people with white skin do
You have to take that into considerationclick to expand
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