need help in astral projection

complicated technique than just fluctuating the pitch or volume.)
As far as which of these two methods are better - binaural beats probably work better for brainwave entrainment, but the second method will work from speakers - headphones aren't required. That can come in handy - especially when you want to experiment with brainwave entrainment while sleeping or meditating - ever tried falling asleep wearing headphones? I have a cordless pair, and even with those, it's not that comfortable.

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