Weight number/vs pant size

I' m 5'3. 125-130lbs and no one believes me either. But muscles DOES weigh more than fat. Plus I have tits and
an ass..and I don't wanna lose them to make the scale say a few pounds lower!
It's not the easiest thing in the world, but believe the nice things people say and ignore the rest.
I think we tend to do the opposite, absorb the negative and brush off the positive. And that is idiotic.
Also, change the way you talk to yourself.
I got in the habit of really saying harsh things to myself, harping on what faults I could find.
Screw that! No one else is as hard on me as I am myself. So I'm working on changing that.

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