Workouts by Sign
Aquarius: circulatory system, ankles, Achilles heal, calves, and shins
Aquarians don??t like to feel restricted, so the more quirky the exercise, the more likely it will appeal to you. Skydiving and extreme sports are a good fit, but dancing also works well because of the freedom of movement. Avoid eating too much starch, especially before a workout, since you tend to get tired after eating from that food group. Training for long distance running and triathlons is a good idea since you are out there on your own. Do your best to avoid routine???you will get bored. Improving your circulation is key, so try activities like running and swimming.
Pisces: feet and the immune system
Your sign is not very sporty, so avoid strenuous activities. Options like yoga and dance use fitness for finding balance and peace. Pisceans are prone to all kinds of foot problems???bunions, breaks, even Athletes?? Foot. Water sports, especially swimming and surfing, are ideal for you, as water is pretty much your natural habitat. You love to eat, but you can offset this by using your natural ability to motivate yourself. A true music lover, dancing and aerobics are a good activity, especially if there is a promise of a hot sauna afterward.
Aquarians don??t like to feel restricted, so the more quirky the exercise, the more likely it will appeal to you. Skydiving and extreme sports are a good fit, but dancing also works well because of the freedom of movement. Avoid eating too much starch, especially before a workout, since you tend to get tired after eating from that food group. Training for long distance running and triathlons is a good idea since you are out there on your own. Do your best to avoid routine???you will get bored. Improving your circulation is key, so try activities like running and swimming.
Pisces: feet and the immune system
Your sign is not very sporty, so avoid strenuous activities. Options like yoga and dance use fitness for finding balance and peace. Pisceans are prone to all kinds of foot problems???bunions, breaks, even Athletes?? Foot. Water sports, especially swimming and surfing, are ideal for you, as water is pretty much your natural habitat. You love to eat, but you can offset this by using your natural ability to motivate yourself. A true music lover, dancing and aerobics are a good activity, especially if there is a promise of a hot sauna afterward.