help, there's a bunny boiler in my marriage!!!!

red,
i am really proud of you. you needed to do that. now don't just set and wait. help him make these changes so that he knows you are serious. he will resist the help and you will have to make your stand over and over..don't be afraid to do that. in the meantime, reward his actions..when you see the progress, let him know you see and appreciate it...this will be an importand part of the result..if he feels like you are making him do it, he will hold on tighter..if he is rewarded for the effort, it will make it all worthwhile to him..like he is your hero..
when all this is done, it needs to be done and never thrown up in his face...or you will be right back to the same cycle...
ps...there are ways to block her emails and calls.

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