Haaalllppp

How do you guys handle being stressed or upset and what is the best way for someone to handle it? Last thing i've heard from Virgo is "Hey. I'm sorry but the past couples days really sucked. I been kinda mad", I asked "what happened?" And got nothing in response, so I let it be. He usually vents about things that bother him so either I've upset him or it's something really serious. Either way Been a few days of silence, not sure if I should reach out, and If so, what to say? Phone call or text? Or just let him

Come around on his own?

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